Muscle Monday

  • Mon, July 11, 2022
  • 9:15 AM - 10:15 AM
  • ZZYC
  • 10

Registration

  • Buy a Summer Pass and use it for all fitness classes (Yoga excluded)!
  • Buy a Summer Pass and use it for all fitness classes (Yoga excluded)!

Register

A full body strength workout!  All levels are encouraged.

Please bring a Yoga Mat or Gym Mat or Thick Towel, as the exercises will be performed on the ground in the sand court or on the deck.

Equipment cannot be left at the club and should be brought back to your cottage/home after each session.



(807) 733-3432    info@zzyc.ca

ZZYC   •   P.O. Box 123   •   Clearwater Bay   •   Ontario   •   P0X 1S0

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