Sunday Slow Flow
An accessible practice for all bodies and open to all levels of students. A 75 minute class beginning with a slow flow to create flexibility, strength and balance; ending with a few restorative poses, a deep relaxing savasana and meditation.
*please note that fitness pass may not be used for yoga classes.
July 14th - Gayleen
July 21st - Susan
July 28th - Jasmine
August 11th - Susan
August 18th - Gayleen
